I simplify complex nutrition and sports science so that you can maintain a healthy lifestyle.



Certificate 3 and 4 In Fitness (Clean Health) Sports Nutrition Essentials (DA) Bachelor of Science (Pharmacology) (University Of Sydney) Master of Nutrition and Dietetics (University Of Canberra)


About me

With a passion for simplifying complex nutrition and sports science, I am dedicated to helping you maintain a healthy lifestyle. I understand that navigating the world of nutrition and sports science can be overwhelming, which is why I strive to make it accessible and understandable for everyone. Through my extensive knowledge and experience, I provide tailored advice and guidance to help you achieve your health and fitness goals. Whether you're looking to improve your athletic performance, manage your weight, or simply adopt a healthier lifestyle, I am here to support and empower you. Together, we will break down complex concepts, debunk myths, and develop personalised strategies that work for you. I believe that everyone deserves to feel confident and in control of their health. Let me be your trusted partner on this journey, guiding you towards a sustainable and balanced approach to nutrition and fitness.

How we’ll connect

What to expect

1. Get to know you and what your goals are. 2. Break down goals into smaller milestones that can be achieved along the way. 3. Regular checking to make sure everything is going smoothly or make changes if necessary. 4. GOAL reached! 5. You leave with a breadth of knowledge that will allow you to continue to maintain a healthy lifestyle im the future.