Zoe Richardson

I can support you in the integration of realistic wellness into your life; health ed, yoga, Pilates.

Zoe Richardson
Zoe Richardson
Zoe Richardson
Zoe Richardson

Australia

Master Public Health Bachelor Commerce 200YTT Yoga Mat Pilates Certification

About me

With a passion for promoting realistic wellness practices, I offer a unique blend of health education, yoga, and Pilates expertise to support you in achieving a balanced and healthy lifestyle. My qualifications include a Master's in Public Health, a Bachelor's in Commerce, and certifications in 200YTT Yoga and Mat Pilates. Based in the vibrant city of Gold Coast, Australia, I am dedicated to helping individuals integrate sustainable wellness habits into their daily routines. Let me guide you on your journey to improved health and well-being. I also spend time residing in Bali, Indonesia and have such passion for the impact of living overseas with diverse cultures to learn and grow. I believe in making wellness practices accessible and simple to integrate to your life, for all.

How we’ll connect

What to expect

Health & Wellbeing planning is a tool I use during calls to understand the present health experience of my clients and from there understand the specific areas which focus would like to be spent chosen by the client. We can focus on health education (nutrition, sleep, movement, emotional), do virtual yoga/pilates sessions or simply have conversations to discuss goals, ambitions and desires for wellness practices you would like to integrate into your life.