Theodora || wellbeing nutritionist

Reaching your nutritional potential

Theodora || wellbeing nutritionist
Theodora || wellbeing nutritionist


The creator of Healthy and Happy© Bachelor of human nutrition Bachelor of psychoglcial science

About me

I'm an online mindset nutritionist from the business Healthy and Happy! I focus on the psychological and holistic elements of nutrition. I mentor people and help them reach their healthiest version of themselves. I specialise in weight management, eating behaviours/thoughts, soulful nutrition and performance nutrition.

How we’ll connect

What to expect

I believe nutrition is individual in nature, so expect our consult to be focused on you and you alone! I will get to know you as well as your desired health goal/goals. We will go through many areas of your life that show a relationship and connection between your nutrition.