Leah holmes

A fitness coach for pregnancy and postnatal fitness.

Leah holmes


pregnancy and postpartum athleticism coach

About me

Hello there! Welcome to my profile. I am a highly qualified pregnancy and postpartum athleticism coach based in beautiful Perth, Australia. With a passion for supporting women throughout their journey into motherhood, I am dedicated to helping them maintain their fitness and overall well-being during and after pregnancy. Having obtained my qualifications as a pregnancy and postpartum athleticism coach, I am equipped with the knowledge and expertise to provide tailored exercise programs that are safe, effective, and enjoyable for expecting and new mothers. I firmly believe that staying active during pregnancy not only benefits the physical health of both mother and baby but also contributes to a positive mindset and increased confidence. My approach is centered around creating a supportive and empowering environment, where women can feel comfortable and confident in their bodies. I understand that each woman's journey is unique, and I am committed to providing personalized guidance and encouragement throughout the process. Whether you are an expectant mother looking to maintain a healthy lifestyle during pregnancy or a new mom seeking to regain strength and fitness postpartum, I am here to help you achieve your goals. Together, we will work towards improving your overall athleticism, building strength, and enhancing your overall well-being. I look forward to the opportunity to support and guide you on your journey to a healthier and happier pregnancy and postpartum experience. Let's embark on this exciting adventure together!

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