Gavin

Degree qualified nutrition, fitness and lifestyle expert ready to support any health goals you have.

Gavin

Australia

I Hold A Bachelor Of Medical Science (Major: Nutrition. Minor: Exercise) Cert IV Personal Trainer

About me

With a Bachelor of Medical Science specialising in Nutrition and Exercise, along with a Cert IV in Personal Training, I am equipped with the knowledge and expertise to help you achieve your health and fitness goals. As a degree qualified medical scientist and personal trainer based in Brisbane, Australia, I am dedicated to supporting you on your journey to better health. Whether you are looking to improve your diet, increase your fitness levels, or make positive lifestyle changes, I am here to provide personalized guidance and motivation every step of the way. Let's work together to create a healthier and happier version of yourself.

How we’ll connect

What to expect

The process will begin with me getting to understand your life in terms of time, food, exercise and desires. We will discuss your goals, any current issues, and decide on a few short term items wot concentrate on. Beyond this we will then monitor your diet (if you choose nutrition services) and gently adjust this towards a more sustainable model. In terms of fitness a custom program will be provided according to your desires and abilities, and support for this will be readily available.

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