Sammii Koch

I help people unlock better health, performance, movement and food enjoyment with nutrition.

Sammii Koch

Australia

Master of Nutrition and Dietetic Practice, Bond University Accredited Practising Dietitian Accredited Sports Dietitian Monash Certified FODMAP Dietitian ASCA Level 1 Strength and Conditioning Coach

About me

Hello there! Are you looking to unlock better health, performance, movement, and food enjoyment through nutrition? Well, you've come to the right place! With a passion for helping individuals achieve their wellness goals, I am here to guide you on your journey towards optimal health. Based on the Gold Coast of Australia, I bring a wealth of knowledge and expertise to the table. Armed with a Master of Nutrition and Dietetic Practice from Bond University, I am also an Accredited Practising Dietitian, Accredited Sports Dietitian, Monash Certified FODMAP Dietitian, and ASCA Level 1 Strength and Conditioning Coach. With these qualifications, I am equipped to provide you with the highest level of care and support. My approach is centered around personalised nutrition, tailored to your unique needs and goals. Whether you're seeking to enhance your athletic performance, manage a specific health condition, or simply improve your overall well-being, I am dedicated to helping you get there!

How we’ll connect

What to expect

In your initial nutrition consultation, we will delve into your health and nutrition goals, explore your current eating habits, address any concerns. I will offer practical guidance to optimise your nutrition and together we'll develop strategies for sustainable and realistic changes moving forward. Ongoing coaching consults provide you with accountability, feedback and a professional ‘question answerer’, and focus on building your nutrition knowledge and skills to set you up for life.